Couples and family therapy helps partners and family members improve communication, resolve conflicts, rebuild trust, and strengthen relationships by exploring patterns of interaction, addressing emotional needs, and developing practical skills for healthier functioning. Therapists work with couples and families to identify goals, clarify roles, and create action plans that support long-term change and emotional well-being for all members.

• Common topics for couples and family therapy:

  • Communication difficulties

  • Conflict resolution and de-escalation skills

  • Infidelity, trust repair, and rebuilding intimacy

  • Parenting disagreements and co-parenting coordination

  • Blended family adjustment and stepfamily dynamics

  • Life transitions (marriage, divorce, relocation, retirement)

  • Boundary setting and role clarification

  • Grief, loss, and coping with major illness

  • Substance use impact on relationships

  • Emotional distance, resentment, and rebuilding connection

  • Pre-marital counseling and relationship strengthening

  • Cultural, religious, or intergenerational differences affecting family dynamics

• Session length: 1 hour

• Fees:

  • Covered by the following insurance:

    • Aetna

    • Anthem Blue Cross Blue Shield Virginia

    • Blue Cross Blue Shield of Massachusetts

    • Carelon Behavioral Health

    • Horizon Blue Cross and Blue Shield of New Jersey

    • Independence Blue Cross Pennsylvania - Virtual National Network

    • Kaiser Permanente of the Mid Atlantic

    • Quest Behavioral Health

    • Regence BlueCross BlueShield of Utah

    • Select Health - Utah

  • Private pay: $190.00 per hour